Mortimer Fitness

Hi, I'm Jack! I’ve spent the past decade immersed in the fitness industry, working as a Sports Coach, Sports Development Officer, Personal Trainer, and Gym Instructor. Throughout my journey, I’ve gained hands-on experience across various sports. However, my heart truly belongs to rugby, where I’ve built up the majority of my expertise and insight.

Whether you’re here to enhance your strength, improve your agility, or reach a new fitness level, I’m excited to bring my background and passion to help you achieve your goals.

With a decade of experience in sports coaching and personal training, I’m dedicated to maximizing performance through tailored training, strength, and conditioning.

Experienced across school, university and professional levels, I drive measurable results, enhance skills, and create supportive environments to help athletes and participants achieve their peak potential. 

I provide tailored, 1-on-1 training sessions, for athletes and everyday individuals alike.

My services include sports-specific coaching to boost performance for athletes as well as personalized strength and fitness sessions for anyone looking to improve their health and reach new goals.

Every session is designed to maximize results, improve technique, and support individual progress.

I specialize in comprehensive fitness and wellness services that include fat loss, strength and conditioning, general health, and personalized nutritional guidance. 

My approach supports sustainable lifestyle changes, combining effective workouts with practical nutrition advice. 

Whether the goal is weight loss, strength building, or improved well-being, I provide tools and motivation for lasting transformation. 

When I was 19, with a future full of possibilities, an accident changed everything. I broke my neck playing rugby—the sport I loved—and faced months of recovery, uncertain if I’d walk again. Just days after my injury, I lost my nana—my rock and the most important woman in my life—Her passing deepened my struggle but also fuelled my determination to heal.

Returning to the gym was one of the hardest parts of my journey. I went from working out every day to battling fear, doubt, and insecurity, feeling like a stranger in my own body.

My goal is to help others find the gym as a positive space for growth, resilience, and renewed confidence.